FAQ

What do you mean by Mindfulness?

Mindfulness is about shifting your thoughts away from your usual preoccupations towards an appreciation of what is already there, beneath conscious awareness. As awareness of inner landscape grows, the subtle voice of Intuition becomes more apparent, and a larger perception of life grows. Opportunities arise that otherwise might have remained hidden.
How is a Name Mandala used as a Mindfulness tool?

As a mindfulness tool your Name Mandala serves as a behavioral cue. It points toward a mindfulness intention you’ve set for yourself. For example, each time you see your Name Mandala, you are reminded to turn within: Feel my heart. Remember who I am. Take a conscious breath. Relax my shoulders. Feel my feet on the floor. Know I am loved.
What are some benefits of Mindfulness practice?

Mindfulness practice has a positive impact on physical and psychological health. Physically, mindfulness practice can relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, improve sleep and relieve gastrointestinal difficulties. Proven psychological benefits include treating depression, substance abuse, eating disorders, couples conflicts, anxiety disorders and obsessive-compulsive disorder.
What kind of files do I get from Name Mandala and how do I use them?

Users receive their Name Mandala in both digital and print file format. For digital applications see our tutorial here. For print applications we make it easy for our customers to use the Teemill platform but you are free to use any supplier you choose.
What kind of files do I get from Name Mandala and how do I use them?

Users receive their Name Mandala in both digital and print file format. For digital applications see our tutorial here. For print applications we make it easy for our customers to use the Teemill platform but you are free to use any supplier you choose.
Why did you choose Teemill as your print-on-demand (POD) platform?

Our commitment to sustainable living aligns with Teemill’s. No other POD platform offers 100% organic cotton products, printed with sustainably produced inks, uses renewable energy, and has a built in product recycling feature. For sustainable practice Teemill totally rocks!
Am I able to have my Name Mandala printed from other POD providers?

Yes. Your Name Mandala print file can be uploaded onto any POD platform that allows users to upload their own art.
Can I attach my Name Mandala to my email, social media, business or other accounts?

Yes. Please see our tutorial here.
What happens if a Teemill order is damaged in the mail?

If an item is damaged in the mail, send a photo to hello@teemill.com with an order number and pictures of the damaged item. They will ask you to return the damaged item so that they can inspect it and then Remill it, and send a replacement free of charge.
How can I return an order once it’s worn out so it can be remade?

If an item is damaged in the post, send a photo to hello@teemill.com with an order number and pictures of the damaged item. We will ask you to return the damaged item so that we can inspect it and then Remill it, and send a replacement free of charge
How long will it take to deliver my order?

Most orders will be received in 1 to 2 weeks.